Lindsay is a really supportive trainer who really takes the time understand you as an individual and adapts her sessions no matter what your ability / previous gym experience it is a really friendly environment and everyone in the small group classes are so encouraging I would genuinely recommend to all and this is from someone who until a couple of months ago had not set foot in a gym in years.
Donna M
Joined this ladies only gym only a month ago , best decision I made .
Lindsay is an amazing coach , I look forward to my PT sessions with her and understanding the principles behind the exercises that we do ..
clean gym , good equipment , and all available to use at anytime of the day .
The app is a great tool to use as your sessions are all mapped out with videos of the exercises so you know what to do and you log your weights and reps so u know what to do the next visit .
A great friendly gym for women ! Highly recommend a visit .
Liz G
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If you have 1-2-1 sessions with programming or your on premium membership how easy do you find the app to use?
I'm getting there with it, just need more practice!!
What did you enjoy most about the gym and your training?
Lindsay’s knowledge around menopause and women and applying that in a sensible way that is achievable and not overwhelming
If you had to sum up your experience so far at StrongHer with LB what would you say?
Going great so far
Would you recommend StrongHer with LB to others?
Yes
Anna
I highly recommend both Lindsay and the gym. Lindsay takes her time to get to know every client and personalises your routine. The gym is women only so gave me the confidence to join in my 60’s having never done so before. Thank you
Jane H
I can’t recommend Lindsay enough as a personal trainer! From day one, she has consistently pushed me out of my comfort zone in the best possible way. She knows exactly how to challenge me while still being supportive and encouraging. Every session feels purposeful, and she always finds ways to help me go further than I think I can.
Lindsay has been a real help not just physically, but mentally as well. She motivates me, keeps me accountable, and genuinely cares about my progress. Thanks to her guidance and support, I feel stronger, more confident, and proud of what I’ve achieved.
Karlee D
I have only just started on my journey at StrongHer with LB but I've been made to feel welcome. I'm not made to feel silly when asking questions or not knowing how the machines work. Lindsay is patient and explains everything I'm unsure off. The plan in place for myself shows expert knowledge and has been thought about to meet my personal needs. Lindsay checks in often to see how I'm progressing and if everything is ok, making me feel supported. The gym itself has all the machines you could need and is set up nicely, creating a lovely environment to work out in.
Nikki Louise
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Would you recommend StrongHer with LB to others?
Yes